<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6832964214587856200.post4980921388665074754..comments</id><updated>2010-06-21T10:30:45.723-07:00</updated><title type='text'>Comments on Band Friendly Recipes: Contact Us</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.bandfriendlyrecipes.com/feeds/4980921388665074754/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html'/><author><name>Megan</name><uri>http://www.blogger.com/profile/15471017369003212927</uri><email>bandfriendlyrecipes@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-2513275271807114985</id><published>2010-06-21T10:30:45.714-07:00</published><updated>2010-06-21T10:30:45.714-07:00</updated><title type='text'>Hi Meagan! My name is Doug and I'm going to be get...</title><content type='html'>Hi Meagan! My name is Doug and I&amp;#39;m going to be getting my lap band very soon. I was told that I need to eat 60 grams of protein a day. Do these recipes account for that daily protein.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2513275271807114985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2513275271807114985'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1277141445714#c2513275271807114985' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-1844883354688864160</id><published>2010-06-20T16:09:33.575-07:00</published><updated>2010-06-20T16:09:33.575-07:00</updated><title type='text'>Lynette- I am so glad you like the site. I hope it...</title><content type='html'>Lynette- I am so glad you like the site. I hope it helps you get lots of ideas!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/1844883354688864160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/1844883354688864160'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1277075373575#c1844883354688864160' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/15471017369003212927</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00490189019053310827'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-4033672078290524167</id><published>2010-06-20T14:42:07.386-07:00</published><updated>2010-06-20T14:42:07.386-07:00</updated><title type='text'>This website is fantastic! I never knew there were...</title><content type='html'>This website is fantastic! I never knew there were so many cool and simple recipes for bandsters out there!&lt;br /&gt;Im over filled at the moment and have been struggling along, but your website has inspired me to get a small unfill so I can start preparing healthy and yummy recipes.&lt;br /&gt;&lt;br /&gt;Im going to be showing this website to my dietician who is exclusively for bandsters for my surgeon. She will love it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/4033672078290524167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/4033672078290524167'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1277070127386#c4033672078290524167' title=''/><author><name>Lynette</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-6080106230953677447</id><published>2010-04-26T00:24:57.539-07:00</published><updated>2010-04-26T00:24:57.539-07:00</updated><title type='text'>We are interested to increase traffic to your webs...</title><content type='html'>We are interested to increase traffic to your website, please get back to us in order to discuss the possibility in further detail.&lt;br /&gt;&lt;br /&gt;miltonlake524@gmail.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/6080106230953677447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/6080106230953677447'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1272266697539#c6080106230953677447' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-4019402928225535789</id><published>2010-04-14T04:51:14.156-07:00</published><updated>2010-04-14T04:51:14.156-07:00</updated><title type='text'>Hi Megan,
  I am a Gastric Bypass post op, and my ...</title><content type='html'>Hi Megan,&lt;br /&gt;  I am a Gastric Bypass post op, and my daughter just had Lap band done about three weeks ago. We came across some of your recipes in a magazine. We love the muffin tins recipes. What a great idea. Now  That we have found your web site, we discovered we love more of your recipes, but they are not printer friendly. This would be a great way to improve your web site...&lt;br /&gt;Anyway we want to say Thank you for sharing. It&amp;#39;s been very helpful so far.&lt;br /&gt;Pebbles</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/4019402928225535789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/4019402928225535789'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1271245874156#c4019402928225535789' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-6467225234189955552</id><published>2010-02-18T19:13:24.684-08:00</published><updated>2010-02-18T19:13:24.684-08:00</updated><title type='text'>Hi, 
I think your site is great and hope you don't...</title><content type='html'>Hi, &lt;br /&gt;I think your site is great and hope you don&amp;#39;t mind I liked to it from my blog. If you want me to remove it, just drop a note.&lt;br /&gt;8-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/6467225234189955552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/6467225234189955552'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1266549204684#c6467225234189955552' title=''/><author><name>Jennifer</name><uri>http://sheddingmyfluffpuff.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-8144322776446714284</id><published>2010-02-04T14:16:48.362-08:00</published><updated>2010-02-04T14:16:48.362-08:00</updated><title type='text'>This site is great.  I've had my band just over a ...</title><content type='html'>This site is great.  I&amp;#39;ve had my band just over a year and just found out about it!  Oh well, better late than never!  Thanks for all the great ideas!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8144322776446714284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8144322776446714284'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1265321808362#c8144322776446714284' title=''/><author><name>LeAnn</name><uri>http://www.blogger.com/profile/08926860573510331289</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-8628847866064943923</id><published>2010-01-02T20:21:56.157-08:00</published><updated>2010-01-02T20:21:56.157-08:00</updated><title type='text'>I just got my band this week. I am starting to fee...</title><content type='html'>I just got my band this week. I am starting to feel back to normal and looking forward to the changes I am making. Megan your pictures are lovely and this site has been so helpfull to me.I was hoping to find a site that would appeal to the cook in me, yours sure did! THANK YOU!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8628847866064943923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8628847866064943923'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1262492516157#c8628847866064943923' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-8051229042660411988</id><published>2009-10-14T06:43:11.758-07:00</published><updated>2009-10-14T06:43:11.758-07:00</updated><title type='text'>In the beginning I did both. I would weigh my meat...</title><content type='html'>In the beginning I did both. I would weigh my meat and measured anything thing else. I would also divided food up into containers. Now that I that I have more experience, I don&amp;#39;t measure...I just eyeball it. Every once in a while I will measure my food, just to check that I am not over or under eating. I still divide up my left overs in glad ware containers that holds about a cup.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8051229042660411988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/8051229042660411988'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1255527791758#c8051229042660411988' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/15349982059188545580</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-2433266736414609574</id><published>2009-10-13T17:44:50.511-07:00</published><updated>2009-10-13T17:44:50.511-07:00</updated><title type='text'>How do many of you measure your food. I am seeking...</title><content type='html'>How do many of you measure your food. I am seeking the easiest way. With a scale or measuring cup. And do you measure and then store for easy reddiness.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2433266736414609574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2433266736414609574'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1255481090511#c2433266736414609574' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-1594147501982867493</id><published>2009-10-02T08:40:39.600-07:00</published><updated>2009-10-02T08:40:39.600-07:00</updated><title type='text'>Here are a few of my favorites!

Low Carb Gourmet-...</title><content type='html'>Here are a few of my favorites!&lt;br /&gt;&lt;br /&gt;Low Carb Gourmet- &lt;br /&gt;http://www.thelow-carbgourmet.com/...&lt;br /&gt;It isn&amp;#39;t 100% band friendly, but they have some great recipes.&lt;br /&gt;&lt;br /&gt;The world according to Eggface- http://theworldaccordingtoeggface.blogspot.com/&lt;br /&gt;Again, It isn&amp;#39;t 100% band friendly. But she did have a gastric bypass. She has a lot of recipes using protein powder.&lt;br /&gt;&lt;br /&gt;Jean M- http://jeanslapbandjourney.blogspot.com/-&lt;br /&gt;She has some great band friendly recipes on her site.&lt;br /&gt;&lt;br /&gt;I hope this helps some!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/1594147501982867493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/1594147501982867493'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1254498039600#c1594147501982867493' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/15349982059188545580</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-2136317034748227259</id><published>2009-10-01T22:12:23.179-07:00</published><updated>2009-10-01T22:12:23.179-07:00</updated><title type='text'>Hi Meagan! This is a great site! I was recently ba...</title><content type='html'>Hi Meagan! This is a great site! I was recently banded on August 31,2009. I am still adjusting and trying new foods, so that I won&amp;#39;t get tired and bored with eating the same things. Do you know if there are some other websites also that give out band friendly recipes?&lt;br /&gt;&lt;br /&gt;By the way, You Look Great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2136317034748227259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/2136317034748227259'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1254460343179#c2136317034748227259' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-5301309910849365490</id><published>2009-07-14T21:34:22.634-07:00</published><updated>2009-07-14T21:34:22.634-07:00</updated><title type='text'>Thanks Anonymous! I really appreciate that!</title><content type='html'>Thanks Anonymous! I really appreciate that!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/5301309910849365490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/5301309910849365490'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1247632462634#c5301309910849365490' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/15471017369003212927</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00490189019053310827'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6832964214587856200.post-5703549631949067259</id><published>2009-07-14T19:18:32.267-07:00</published><updated>2009-07-14T19:18:32.267-07:00</updated><title type='text'>Megan, it's a great site and the photography is re...</title><content type='html'>Megan, it&amp;#39;s a great site and the photography is really good too. I posted a link to my surgical team&amp;#39;s yahoo group (I&amp;#39;m a patient). It is a great resource! I know how much work this can be, keep it up!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/5703549631949067259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6832964214587856200/4980921388665074754/comments/default/5703549631949067259'/><link rel='alternate' type='text/html' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html?showComment=1247624312267#c5703549631949067259' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bandfriendlyrecipes.com/2009/05/contact-us.html' ref='tag:blogger.com,1999:blog-6832964214587856200.post-4980921388665074754' source='http://www.blogger.com/feeds/6832964214587856200/posts/default/4980921388665074754' type='text/html'/></entry></feed>