Band Friendly Recipes: A Useful Tool

Band Friendly Recipes

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Sunday, November 8, 2009

A Useful Tool

100 ways to cut 100 calories
Find out how by clicking here
By Prevention.com

Posted by Megan at 4:06 AM

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Labels: Tips and Tricks

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Welcome to Bandfriendlyrecipes.com! Here is a collection of my favorite band-friendly meals. Not only are they great for those who have a gastric band, but they are also family-friendly and sometimes even kid-friendly. Most of all, they are healthy, low calorie, low carb recipes that anyone can enjoy.

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100 Calorie Snacks Appetizers beans Beverages black beans Breakfast Calcium Chicken Dessert Dinner Fast Food Faux Rice Fiber Fish Grocery Store Finds Ground Beef Holiday Ideas Liquid Phase Lunch Meal Planner Muffin Tin Meals Pork Products Salad Scallops Side Sides Slow Cooker Snacks Soft Food Phase Soups Spinach Strawberry Take Along Dishes Tips and Tricks Toppers and Condiments Turkey Zucchini

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Read More http://nutritiondata.self.com/tools/searchbox#ixzz24Pigc8Hr

Disclaimer: I suppose I need one of these... Please follow your doctors orders. I am not a doctor or a dietitian, nor do I claim to be. And just because I can eat something doesn't mean you can! I am just a bandster trying to help others find recipes. All recipe calorie calculations are consistently calculated at SparkPeople.com. Did I mention...Follow your doctors orders?

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Disclaimer:

I suppose I need one of these... Please follow your doctors orders. I am not a doctor or a dietitian, nor do I claim to be. And just because I can eat something doesn't mean you can! I am just a bandster trying to help others find recipes. All recipe calorie calculations are consistently calculated here. Did I mention, LISTEN TO YOUR DOCTOR?