I Scream for Ice Cream

I love ice cream too much to say goodbye to it forever. It hasn't been until recently that I've started eating it again for special occasions. I've have started to realize that I have learned some self-control. Typically, a quart of ice cream wouldn't last more than 2 days in my house, but now it becomes freezer burnt before we finish it.

The other day I got a knock on my door and it was the Schwan's man. He asked if I wanted one of his catalogs, and I declined. I told him that my family is on a strict diet and I doubt that there was much he could offer me. He just laughed and pulled out the catalog and showed me. They have LiveSmart products that are lower in calories, fat and sodium. And a lot of them are individually portioned. They have quite a selection of frozen treats for less than 100 calories. They also have a good selection of meat and fish individually portioned.

This ice cream pictured above is their No Sugar Added Fat Free Chocolate ice cream with 70 calories and 3 grams of protein for one 1/2 cup serving.