Band Friendly Recipes: Tortillas

Band Friendly Recipes

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Thursday, September 24, 2009

Tortillas

Hand Made Style Corn Tortillas
by La Tortilla Factory

90 calories
1 gram fat
5 grams protein

Posted by Megan at 1:51 AM

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Labels: Grocery Store Finds, Products

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Welcome to Bandfriendlyrecipes.com! Here is a collection of my favorite band-friendly meals. Not only are they great for those who have a gastric band, but they are also family-friendly and sometimes even kid-friendly. Most of all, they are healthy, low calorie, low carb recipes that anyone can enjoy.

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Disclaimer: I suppose I need one of these... Please follow your doctors orders. I am not a doctor or a dietitian, nor do I claim to be. And just because I can eat something doesn't mean you can! I am just a bandster trying to help others find recipes. All recipe calorie calculations are consistently calculated at SparkPeople.com. Did I mention...Follow your doctors orders?

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Disclaimer:

I suppose I need one of these... Please follow your doctors orders. I am not a doctor or a dietitian, nor do I claim to be. And just because I can eat something doesn't mean you can! I am just a bandster trying to help others find recipes. All recipe calorie calculations are consistently calculated here. Did I mention, LISTEN TO YOUR DOCTOR?