Friday, September 18, 2009

Meatball Subs

Without the subs, of course.

I pack lunches for my husband to take to work. Usually, they are leftovers from the night before. But sometimes when I forget to make extras, I do this...

I take 6 frozen meatballs (160 cal), 6 turkey pepperonis (40 cal), 1/4 cup or so of Marinara sauce(40cal), and a serving of Mozzarella cheese (80cal)...I through everything in a container and send him off. He microwaves it for a few minutes. And that is it.

The total calories depends on the bands you use. His lunch ended up being 320 calories an 28 grams of protein.

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