Egg Salad for One
1 large hard-boiled Egg, chopped
2 tsp Light Mayonnaise
1 tsp Dijon Mustard
4 Green Olives, chopped
1 Scallion, chopped
Black Pepper to taste
Puree all ingredients in a mini-food processor.
Makes 1 serving at 147 calories and 6 gram protein.
Need more protein? Try adding 1/4 diced ham for 44 calories and 6.5 grams protein.
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