Saturday, August 22, 2009

Cheesy Cauliflower

Cheesy Cauliflower Casserole

From Miss Rachel

1 16oz bag of frozen cauliflower

3 tbsp Butter, divided use

1/8 cup Flour

½ tsp Dry Mustard

1 tsp Salt

¼ tsp Pepper

1 1/2 cups Milk

1 1/2 cups shredded Sharp Cheddar Cheese

¼ cup Bread Crumbs

Preheat oven to 375 degrees. Steam cauliflower and place in casserole dish; set aside. In sauce pan melt butter, blend in flour & seasonings. Add milk. Cook until thickened, stirring constantly. Stir in cheese and allow to melt in mixture. When smooth, pour over steamed cauliflower and mix until combined. Melt remaining 1 tbsp butter; mix in bread crumbs. Add bread crumb mixture to top of cauliflower. Bake at 375 for 30 minutes or until golden brown.

Easily blended for stage 2!

Delicious with additions such as browned ground chicken, turkey, or beef!

A great substitution for Mac and Cheese!

1 comment:

  1. Cauliflower has the same firmness, crumbly florets and texture as the white counterpart, with subtle differences in taste. Also called "cheddar" cauliflower, it tastes nothing like cheese. It tastes, slightly sweet and creamy.



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