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Zucchini Fritters1 medium zucchini, grated
2 eggs (1/2 cup Egg Beaters)
3 Tbs flour
salt and pepper
2 Tbs oil
Heat oil in pan, a good coat of Pam cooking spray works, too. Mix all ingredients together and season to taste. Pour 2-3 spoonfuls in pan and cook like a pancake. It only takes a minute or two to cook on each side.
Makes about 6 Bandster portions at 80 calories, and 3g of protein per serving.
It doesn't have a lot of protein. Don't forget to always eat your protein first.
These would taste really good with turkey sausage or refried black beans.
2 eggs (1/2 cup Egg Beaters)
3 Tbs flour
salt and pepper
2 Tbs oil
Heat oil in pan, a good coat of Pam cooking spray works, too. Mix all ingredients together and season to taste. Pour 2-3 spoonfuls in pan and cook like a pancake. It only takes a minute or two to cook on each side.
Makes about 6 Bandster portions at 80 calories, and 3g of protein per serving.
It doesn't have a lot of protein. Don't forget to always eat your protein first.
These would taste really good with turkey sausage or refried black beans.
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