One severing = 87 calories.
4 Bandster Sized Portions
- 1 teaspoons canola oil
- 1/2 cup fresh corn kernels (about 1 ear)
- 1/4 cup diced shallots
- 1/2 pound tomatoes, diced
- 1/2 tablespoon chopped fresh tarragon or basil
- salt to taste
Heat oil in a medium skillet over medium heat. Add corn and shallots and cook, stirring occasionally, until lightly browned, about 5 minutes. Remove from the heat and let stand for 5 minutes. Stir in tomatoes, spices and salt.