Monday, June 15, 2009

Cranberry Apple Chicken


Cranberry Apple Chicken

1lb Chicken Breast
2 Green Onions
1/4 cup dried Cranberries
1/4 cup dried Apples
1/2 clove of chopped Garlic
1Tbsp. Brown Sugar
2 Tbsp. Water
1 tsp. Lemon Juice
2 tsp. butter

Place chicken in slow cooker and then cover with the rest of the ingredients. Cook low 4-5 hours or until the juices run clear.

Great with steamed veggies.
For the non-bandsters in your family, serve with rice.

Serves 4 bandster size portions with roughly 145 calories per serving.

Original recipe found here.

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